If you have never exercised a day in your life you could be feeling really tired by the time your visit at this spa is completed. If you are one of those who have never bothered to check your eating habits, you could still be feeling a bit hungry by the time your weekend visit at the spa in Falls Church VA has been completed. If you are known or ridiculed for your chubbiness, you could, however, be left feeling a little lighter on your feet by the time your visit to this spa has been completed.

Whether you have done exercise before, regularly or occasionally, or whether you have never exercised a day in your life before, it could be expected that you will be feeling a little jaded by the time it is all over; your weekend or week-long visit to the spa is over. Because the environment is different. You are not necessarily being pushed to the limits by drill sergeants but you might be put on the run-around.

Instead of working out at your own pace. Or will that be the case? Will you be allowed to exercise at your own pace? But not quite a case of easy come, easy go, because you still want to make sure that you are going to be getting fitter and healthier. And the food. Well now. What can one say about that? It is not what you are used to. It takes some getting used to, especially if you have been a meat lover for the best part of your life.

Or have they been bad years actually. Never mind that. Leaner years up ahead perhaps. Nothing better than being lean, mean and fighting fit.